Nutrition Criteria for Healthy Food Choices

Freedom Foods has developed a nutrition criteria for different food categories, to ensure our 100 Healthy Calorie range offers healthy food choices.

When you choose Freedom Foods 100 Healthy Calorie products you can be guaranteed they will be:

100 calories or less per serve
Low GI

A well balanced diet requires careful control in all of the following combined:

- fats - sugar - salt - fibre

This has also been carefully considered when developing products in the Freedom Foods 100 Healthy Calories range.

We encourage you to compare our nutritional panel with others to make an informed choice.

The front of our packs clearly shows the amount each nutrient contributes in a serve, along with the percentage compared to a recommended daily intake of 2000 calories.

Read the whole description of Nutrition Criteria of 100 Healthy Calories.

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